Think you have what it takes to be a Ninja Warrior?
Well now you can put your skills to the test at East Coast Gymnastics’ new Ninja Warrior Playground! The Ninja Warrior Playground combines Parkour movements and obstacles to work your way through cannon ball alley, the salmon ladder, cliff hanger, warped walls and more!
Parkour, also known as Freerunning, is essentially using your body to move through any terrain. These ninja like moves can be seen throughout movies and gymnastics programs and often show people appearing to climb up walls, jump from seemingly impossible stations with gaps a mile wide, and swing from object to object with little effort. Disciplined training through running, jumping, climbing, balance work and building strength all comes in to play. And it is play! Kids and adults are flocking to the Parkour and Ninja classes offered at East Coast Gymnastics.
Mandy and her team have set up some pretty impressive obstacles (I wasn’t brave enough to try them) and an even more impressive training program to get you involved and tackling these obstacles in no time!
You can get more details and sign up for classes at East Coast Gymnastics or call 540-539-6198, there are currently class openings for kids and adults!